Sore, Scratchy Throat?
Soothing Pain From Illness or Allergy En españolSend us your comments(link sends e-mail) It’s a familiar sensation as the days grow shorter and colder: a scratchy, painful feeling when you swallow, talk, or even just breathe. Sometimes, a sore throat is little more than a nuisance. But it can also be a sign of serious […]
The Benefits of Slumber
Why You Need a Good Night’s Sleep En españolSend us your comments(link sends e-mail) We have so many demands on our time—jobs, family, errands—not to mention finding some time to relax. To fit everything in, we often sacrifice sleep. But sleep affects both mental and physical health. It’s vital to your well-being. Of course, sleep […]
Basic Facts about Mold and Dampness
Print How common is mold in buildings? Molds are very common in buildings and homes. Mold will grow in places with a lot of moisture, such as around leaks in roofs, windows, or pipes, or where there has been flooding. Mold grows well on paper products, cardboard, ceiling tiles, and wood products. Mold can also […]
Prevent Seasonal Flu
Español Print Prevention and Control of Seasonal Influenza with Vaccines: Recommendations of the Advisory Committee on Immunization Practices — United States, 2023-2024 Influenza Season has been published. Take Action to Prevent Flu Flu Vaccine Finder Find flu vaccines in your area. Everyone 6 months of age and older needs a flu vaccine. FIND VACCINES Powered […]
Is It Flu, COVID-19, Allergies, or a Cold?
Staying Healthy This Winter En españolSend us your comments(link sends e-mail) Feeling sick can be especially concerning these days. Could your sniffles be caused by COVID-19? Or the flu? A cold? Or maybe allergies? Determining the cause of an illness can be tricky because many share some symptoms. They can leave you sniffling, coughing, and […]
Antibody reduces allergic reactions to multiple foods in NIH trial
A monoclonal antibody treatment significantly increased the amounts of multiple common foods that food-allergic children and adolescents could consume without an allergic reaction, according to a planned interim analysis of an advanced clinical trial. The trial is sponsored and funded by the National Institute of Allergy and Infectious Diseases (NIAID), part of the National Institutes […]
Fireworks Safety
Holidays like the Fourth of July and other celebrations can be fun times with great memories. But make sure everyone knows about fireworks safety. What Are the Dangers of Fireworks? If not handled properly, fireworks can cause burns and eye injuries in kids and adults. The best way to protect your family is not to […]
Avoiding Holiday Stressors: Tips for a Stress-Free Season
DEC. 03, 2018 By Jessica Maharaj The “most wonderful time of the year” can quickly turn into the most stressful time of the year for many. When compounded by a mental illness, common holiday pressures can create a perfect storm of exacerbated stressors, symptoms and setbacks if not proactively addressed. The reality is that potential […]
5 Healthy Eating Tips for the Holidays
Savor a serving of the foods you really love. Español (Spanish) | Print Here’s your recipe for staying on track no matter what’s cooking. ‘Tis the season for family, festivity, and food—lots of food. Temptations are everywhere, and parties and travel disrupt daily routines. What’s more, it all goes on for weeks. How do you stick […]
Tips for Holiday Travel
December 8, 2022 by Blog Administrator Holiday travel often includes visiting loved ones or taking a vacation. Whether you’re seeking a winter wonderland or an escape from subzero temperatures, follow these travel tips to stay healthy and safe during the holiday travel season. Before Your Trip No matter where you plan to travel, check CDC’s […]