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Sports Injuries

Overview of Sports Injuries The term “sports injury” refers to the kinds of injuries that most commonly occur during sports or exercise, but they are not limited to athletes. Factory workers get tennis elbow, painters get shoulder injuries, and gardeners develop tendinitis, even though they may not participate in sports. Ultimately, however, “sports injuries” refers to […]

Safe Cycling

Living in Texas we are apt to be outside and exercising more than in colder climates.  One of the most popular ways of getting aerobic and cardio exercise outdoors is bicycling. Along with the benefit of fresh air, exercise and a rush of endorphins, comes a bit of a risk.  Cycling can be risky if […]