Work, Injuries, Care and Recovery
“I’ve learned from…injury and come back even more humble.”—Troy Polamalu, former NFL player Injury in the workplace is something to be avoided yet prepared for. And while most workplaces aren’t NFL fields of play, workplace injuries happen everywhere from offices to construction sites to kitchens. As the saying goes, an ounce of prevention is worth […]
Surviving Easter’s Goodies
Easter is always a time of great joy—and sweets! It is a day of temptation when it comes to our diet. It can be a day of binging on chocolate bunnies and marshmallow chicks! So, how does one deal with this tsunami of sugar? Moderation, that’s how. And avoiding all of the aspects of treats. […]
The Healthcare Search Game
Finding quality healthcare can be like a shell game. Or a game of 20 questions. Or any other guessing game. By using online services like Healthgrades, WebMD, ZocDoc and FindaTopDoc you can read reviews and the backgrounds of physicians and healthcare options. This gives you a better chance of “winning the game” of finding the […]
The Sisterhood of the ER
It takes a lot of work to realize a career as a physician. It takes a village, a team, a shared vision. It’s about knowing what you want to do, then doing it. It is rare. Now imagine you are a twin. Each of you has a medical degree. And working, not only in the […]
Common Household Poisons and Their Treatment
Whether you know it or not, there are things in your house right now that could cause you, or, worse, your children, harm. There are a number of items in your home that could or do contain components that are poisonous to children, adults and pets. The first defense is prevention: secure these items out […]
Keeping Warm and Safe During Cold Weather
This past week of extreme weather throughout Texas was—forgive this word—unprecedented. Snow, extreme cold, loss of heat and light, broken pipes and shut off water. What are we supposed to do in times like this to stay safe, warm, dry and healthy? A few of the difficulties that you might suffer should you have experienced […]
Safe Cycling
Living in Texas we are apt to be outside and exercising more than in colder climates. One of the most popular ways of getting aerobic and cardio exercise outdoors is bicycling. Along with the benefit of fresh air, exercise and a rush of endorphins, comes a bit of a risk. Cycling can be risky if […]
Allergies, Allergies, Allergies
Sniff, sniff. Cough, cough. Scratch, scratch. Hmmm. Must be allergy season. Well, since it always seems to be allergy season here in Texas, someone is always looking for relief. And if the cause isn’t seasonal, then they can happen anytime the body reacts to an allergen. Allergies come in many types, sizes and causes. And […]
Broken Bones and Other Childhood Injuries
As a parent we don’t want significant accidents to occur—but they do. Kids suffer abrasions, cuts, scalds and burns. They dislocate fingers and break bones. And they swallow things. While we don’t recommend that you encase your young ones in bubble wrap or tape their mouths shut, we do suggest you The most common sources […]
Affairs of the Heart
Take things to heart. Heartfelt. Places in the heart. But a pain in the heart or your chest—not so romantic. What should you do when you experience chest pains? Is it your heart or something else? When should you head to the hospital ER or the acute care center? First of all, there are different […]