Knee Injuries and Disorders

Summary Your knee joint is made up of bone, cartilage, ligaments and fluid. Muscles and tendons help the knee joint move. When any of these structures is hurt or diseased, you have knee problems. Knee problems can cause pain and difficulty walking. Knee problems are very common, and they occur in people of all ages. […]

Safe Cycling

Living in Texas we are apt to be outside and exercising more than in colder climates.  One of the most popular ways of getting aerobic and cardio exercise outdoors is bicycling. Along with the benefit of fresh air, exercise and a rush of endorphins, comes a bit of a risk.  Cycling can be risky if […]