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Is It Flu, COVID-19, Allergies, or a Cold?

Staying Healthy This Winter En españolSend us your comments(link sends e-mail) Feeling sick can be especially concerning these days. Could your sniffles be caused by COVID-19? Or the flu? A cold? Or maybe allergies? Determining the cause of an illness can be tricky because many share some symptoms. They can leave you sniffling, coughing, and […]

Keeping Warm and Safe During Cold Weather

This past week of extreme weather throughout Texas was—forgive this word—unprecedented. Snow, extreme cold, loss of heat and light, broken pipes and shut off water. What are we supposed to do in times like this to stay safe, warm, dry and healthy?  A few of the difficulties that you might suffer should you have experienced […]