Avoiding Holiday Stressors: Tips for a Stress-Free Season
DEC. 03, 2018 By Jessica Maharaj The “most wonderful time of the year” can quickly turn into the most stressful time of the year for many. When compounded by a mental illness, common holiday pressures can create a perfect storm of exacerbated stressors, symptoms and setbacks if not proactively addressed. The reality is that potential […]